Activité et soins

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Activités

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Yoga – Méditation – Bien-être

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Le yoga, la méditation, les respirations -pranayamas- vous aident
à développer votre force intérieure, votre élan vital,
votre joie et votre énergie de vivre

 

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Yoga

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Yoga découverte et entretien

Apprendre à s’échauffer avant de s’engager dans une posture. Assouplir vos muscles, entrer profondément dans vos postures, ressentir leur énergie, pratiquer vos pranayamas, vos kryas et vos enchaînements régulièrement pour augmenter votre force vitale. Préparer à la méditation.

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Yoga séniors

Se maintenir en forme avec douceur. Garder confiance et une belle énergie vitale. Libérer le stress émotionnel. Effectuer des mouvements simples et restructurants pour le corps.

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Yoga enfants

Canaliser son énergie en effectuant des postures simples. Améliorer la concentration, éveiller son imagination, se faire confiance.

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Yoga ados

Muscler le corps en profondeur grâce aux enchaînements. Mieux gérer les transformations corporelles liées à la croissance. Apprendre à mieux se connaître.

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Yoga sportifs

Travailler la respiration et les étirements afin de mieux anticiper et réagir de façon adaptée. Gérer le stress lié à la compétition.

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Yoga musiciens

Développer la proprioception pour éviter les douleurs. Détendre la musculature éprouvée pendant les répétitions.

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Yoga thérapeutique : pathologies ostéo-articulaires et digestives

Stimuler le système immunitaire, apaiser le système nerveux, agir sur les tensions musculaires. Redonner à notre corps sa capacité de régénération.

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Méditation

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Cheminer vers soi

Accueillir et accepter. S’adapter, prendre du recul.

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Prendre du temps pour soi et observer

Ne pas se juger et trouver une posture confortable pour pratiquer. Expérimenter les méditations guidées, l’écoute des bols de cristal, des mantras.

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Soins psycho-énergétiques

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Décodage intuitif pour vous guider à évacuer les blocages et le stress émotionnel 

Être plus ancré, plus présent. Avoir confiance dans les relations humaines.

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Rétablissement de l’équilibre et de la circulation de l’énergie dans les corps énergétiques et physiques

Déprogrammation des mémoires erronnées, libération et transformation.

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Bougie Thérapie

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Libération émotionnelle, générationnelle

Travail sur les pensées limitantes Nettoyage des corps énergétiques.

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Devenir soi-même

Mettre en place de nouveaux choix.

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Consultations intuitives

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Consultation individuelle, téléphonique ou en visio 

Sur fond d’échanges et de partage, cette consultation viendra questionner vos croyances, votre éducation, revisiter vos comportements, esquisser de nouveaux scénarii d’évolution. Pour faire évoluer votre âme et attirer à vous une vie meilleure, relations fluides, estime de soi, joie, énergie, réalisation de soi. Pour favoriser des échanges et une parole juste et harmonieuse. Pour vous préparer aux soins énergétiques

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Soins animaux

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Pour mieux comprendre le comportement de votre animal, pour rétablir une communication et une relation fluides avec lui

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Favoriser le processus de guerison

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